As we are living longer, scientists and researchers are working to identify risk factors in developing Alzheimer’s disease and how to use that information in daily life. Age, genetics, and lifestyle all may play a part. There is growing evidence that a combination of interventions i.e. aerobic exercise, weight training, optimal sleep patterns, adopting a heart-healthy Mediterranean diet rich in monounsaturated fats, low in saturated fats and eliminating trans fats from the diet all could impact [...]